{"product_id":"helianthus-annuus-edible-sunflower-seeds","title":"Edible sunflower  - 40 seeds (Helianthus annuus)","description":"\u003ch1 data-start=\"100\" data-end=\"146\"\u003eEdible Sunflower Seeds (Helianthus annuus)\u003c\/h1\u003e\n\u003cp data-start=\"148\" data-end=\"484\"\u003eBring bold beauty and flavor to your garden with \u003cstrong data-start=\"197\" data-end=\"237\"\u003eEdible Sunflower (Helianthus annuus)\u003c\/strong\u003e. This classic giant produces tall stems topped with golden-yellow blooms and plump, edible seeds. Both ornamental and practical, sunflowers are perfect for brightening garden spaces while providing a nutritious harvest for roasting or snacking.\u003c\/p\u003e\n\u003chr data-start=\"486\" data-end=\"489\"\u003e\n\u003ch3 data-start=\"491\" data-end=\"508\"\u003eHow to Grow\u003c\/h3\u003e\n\u003cul data-start=\"509\" data-end=\"819\"\u003e\n\u003cli data-start=\"509\" data-end=\"578\"\u003e\n\u003cp data-start=\"511\" data-end=\"578\"\u003eSow seeds directly outdoors from mid-spring after the last frost.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"579\" data-end=\"644\"\u003e\n\u003cp data-start=\"581\" data-end=\"644\"\u003eChoose fertile, well-drained soil in a sunny, sheltered spot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"645\" data-end=\"706\"\u003e\n\u003cp data-start=\"647\" data-end=\"706\"\u003eSow seeds 1.5–2.5 cm deep, spacing plants 30–45 cm apart.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"707\" data-end=\"759\"\u003e\n\u003cp data-start=\"709\" data-end=\"759\"\u003eKeep soil moist until seedlings are established.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"760\" data-end=\"819\"\u003e\n\u003cp data-start=\"762\" data-end=\"819\"\u003eHarvest seeds once the flower heads turn brown and dry.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"821\" data-end=\"824\"\u003e\n\u003ch3 data-start=\"826\" data-end=\"844\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"845\" data-end=\"1090\"\u003e\n\u003cli data-start=\"845\" data-end=\"894\"\u003e\n\u003cp data-start=\"847\" data-end=\"894\"\u003eProduces tall, golden blooms and edible seeds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"895\" data-end=\"938\"\u003e\n\u003cp data-start=\"897\" data-end=\"938\"\u003eDual-purpose: ornamental and nutritious\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"939\" data-end=\"990\"\u003e\n\u003cp data-start=\"941\" data-end=\"990\"\u003eSeeds perfect for roasting and healthy snacking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"991\" data-end=\"1031\"\u003e\n\u003cp data-start=\"993\" data-end=\"1031\"\u003eEasy to grow and pollinator-friendly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1032\" data-end=\"1090\"\u003e\n\u003cp data-start=\"1034\" data-end=\"1090\"\u003eAdds height and drama to garden borders and allotments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1092\" data-end=\"1095\"\u003e\n\u003ch3 data-start=\"1097\" data-end=\"1112\"\u003eIdeal For\u003c\/h3\u003e\n\u003cul data-start=\"1113\" data-end=\"1300\"\u003e\n\u003cli data-start=\"1113\" data-end=\"1154\"\u003e\n\u003cp data-start=\"1115\" data-end=\"1154\"\u003eHome gardens, borders, and allotments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1155\" data-end=\"1198\"\u003e\n\u003cp data-start=\"1157\" data-end=\"1198\"\u003eHarvesting seeds for roasting or snacks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1199\" data-end=\"1249\"\u003e\n\u003cp data-start=\"1201\" data-end=\"1249\"\u003eAttracting pollinators and beneficial wildlife\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1250\" data-end=\"1300\"\u003e\n\u003cp data-start=\"1252\" data-end=\"1300\"\u003eGardeners seeking both beauty and practicality\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1302\" data-end=\"1305\"\u003e\n\u003ch3 data-start=\"1307\" data-end=\"1319\"\u003eSowing\u003c\/h3\u003e\n\u003cul data-start=\"1320\" data-end=\"1464\"\u003e\n\u003cli data-start=\"1320\" data-end=\"1362\"\u003e\n\u003cp data-start=\"1322\" data-end=\"1362\"\u003eBest time: Mid to late spring outdoors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1363\" data-end=\"1384\"\u003e\n\u003cp data-start=\"1365\" data-end=\"1384\"\u003eDepth: 1.5–2.5 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1385\" data-end=\"1412\"\u003e\n\u003cp data-start=\"1387\" data-end=\"1412\"\u003eSpacing: 30–45 cm apart\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1413\" data-end=\"1464\"\u003e\n\u003cp data-start=\"1415\" data-end=\"1464\"\u003ePrefers full sun and fertile, well-drained soil\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1466\" data-end=\"1469\"\u003e\n\u003ch3 data-start=\"1471\" data-end=\"1486\"\u003eQuick Tip\u003c\/h3\u003e\n\u003cul data-start=\"1487\" data-end=\"1575\"\u003e\n\u003cli data-start=\"1487\" data-end=\"1575\"\u003e\n\u003cp data-start=\"1489\" data-end=\"1575\"\u003eCover ripening flower heads with netting to protect seeds from birds before harvest.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Happy Green Shop","offers":[{"title":"Default Title","offer_id":51575555359058,"sku":"P028 - Edible Sunflower","price":1.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1896\/9426\/files\/P028.jpg?v=1758630632","url":"https:\/\/happygreenshop.co.uk\/products\/helianthus-annuus-edible-sunflower-seeds","provider":"Happy Green Shop","version":"1.0","type":"link"}