{"product_id":"salvia-hispanica-chia-plant-seeds","title":"Chia - 600 seeds (Salvia hispanica)","description":"\u003ch1 data-start=\"88\" data-end=\"123\"\u003eChia – Seeds (Salvia hispanica)\u003c\/h1\u003e\n\u003cp data-start=\"125\" data-end=\"576\"\u003e\u003cstrong data-start=\"125\" data-end=\"152\"\u003eChia (Salvia hispanica)\u003c\/strong\u003e is an ancient superfood crop, grown for its \u003cstrong data-start=\"197\" data-end=\"239\"\u003etiny black seeds packed with nutrition\u003c\/strong\u003e. Rich in omega-3 fatty acids, fiber, protein, and antioxidants, chia seeds are a versatile kitchen staple, perfect for smoothies, puddings, baked goods, or simply sprinkled over salads and yogurt. Easy to grow, chia is a fast-developing annual that also produces \u003cstrong data-start=\"503\" data-end=\"535\"\u003edelicate blue-purple flowers\u003c\/strong\u003e, making it both useful and ornamental.\u003c\/p\u003e\n\u003chr data-start=\"578\" data-end=\"583\"\u003e\n\u003ch3 data-start=\"585\" data-end=\"602\"\u003eHow to Grow\u003c\/h3\u003e\n\u003cul data-start=\"603\" data-end=\"873\"\u003e\n\u003cli data-start=\"603\" data-end=\"670\"\u003e\n\u003cp data-start=\"605\" data-end=\"670\"\u003e\u003cstrong data-start=\"605\" data-end=\"633\"\u003eSow indoors or outdoors:\u003c\/strong\u003e April – June in warm soil or pots.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"671\" data-end=\"722\"\u003e\n\u003cp data-start=\"673\" data-end=\"722\"\u003e\u003cstrong data-start=\"673\" data-end=\"682\"\u003eSoil:\u003c\/strong\u003e Well-drained, light soil in full sun.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"723\" data-end=\"755\"\u003e\n\u003cp data-start=\"725\" data-end=\"755\"\u003e\u003cstrong data-start=\"725\" data-end=\"737\"\u003eSpacing:\u003c\/strong\u003e 25–30 cm apart.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"756\" data-end=\"817\"\u003e\n\u003cp data-start=\"758\" data-end=\"817\"\u003eWater lightly but regularly until plants are established.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"818\" data-end=\"873\"\u003e\n\u003cp data-start=\"820\" data-end=\"873\"\u003eHarvest seeds when flower heads dry and turn brown.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"875\" data-end=\"880\"\u003e\n\u003ch3 data-start=\"882\" data-end=\"900\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"901\" data-end=\"1116\"\u003e\n\u003cli data-start=\"901\" data-end=\"927\"\u003e\n\u003cp data-start=\"903\" data-end=\"927\"\u003eAncient superfood crop\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"928\" data-end=\"978\"\u003e\n\u003cp data-start=\"930\" data-end=\"978\"\u003eTiny seeds rich in omega-3, fiber, and protein\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"979\" data-end=\"1027\"\u003e\n\u003cp data-start=\"981\" data-end=\"1027\"\u003eEasy to grow annual with purple-blue flowers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1028\" data-end=\"1068\"\u003e\n\u003cp data-start=\"1030\" data-end=\"1068\"\u003eDual-purpose – edible and ornamental\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1069\" data-end=\"1116\"\u003e\n\u003cp data-start=\"1071\" data-end=\"1116\"\u003ePerfect for smoothies, puddings, and baking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1118\" data-end=\"1123\"\u003e\n\u003ch3 data-start=\"1125\" data-end=\"1140\"\u003eIdeal For\u003c\/h3\u003e\n\u003cul data-start=\"1141\" data-end=\"1287\"\u003e\n\u003cli data-start=\"1141\" data-end=\"1189\"\u003e\n\u003cp data-start=\"1143\" data-end=\"1189\"\u003eKitchen gardens and health-conscious growers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1190\" data-end=\"1236\"\u003e\n\u003cp data-start=\"1192\" data-end=\"1236\"\u003eSmoothie bowls, baking, and healthy snacks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1237\" data-end=\"1287\"\u003e\n\u003cp data-start=\"1239\" data-end=\"1287\"\u003eGardeners looking for edible flowers and seeds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1289\" data-end=\"1294\"\u003e\n\u003ch3 data-start=\"1296\" data-end=\"1318\"\u003eSowing \u0026amp; Harvest\u003c\/h3\u003e\n\u003cul data-start=\"1319\" data-end=\"1381\"\u003e\n\u003cli data-start=\"1319\" data-end=\"1344\"\u003e\n\u003cp data-start=\"1321\" data-end=\"1344\"\u003e\u003cstrong data-start=\"1321\" data-end=\"1329\"\u003eSow:\u003c\/strong\u003e April – June\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1345\" data-end=\"1381\"\u003e\n\u003cp data-start=\"1347\" data-end=\"1381\"\u003e\u003cstrong data-start=\"1347\" data-end=\"1359\"\u003eHarvest:\u003c\/strong\u003e September – October\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1383\" data-end=\"1388\"\u003e\n\u003ch3 data-start=\"1390\" data-end=\"1405\"\u003eQuick Tip\u003c\/h3\u003e\n\u003cp data-start=\"1406\" data-end=\"1543\"\u003eFor best germination, sow chia in warm soil or start indoors on a sunny windowsill. Harvest seeds by gently shaking dried flower heads.\u003c\/p\u003e","brand":"Happy Green Shop","offers":[{"title":"Default Title","offer_id":51655323844946,"sku":"P171 - seeds","price":1.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1896\/9426\/files\/P171.jpg?v=1759484006","url":"https:\/\/happygreenshop.co.uk\/products\/salvia-hispanica-chia-plant-seeds","provider":"Happy Green Shop","version":"1.0","type":"link"}